JP Ngindu Coach Personal Trainer

CHANGE ISN'T A DIRTY WORD

COACH

ONLINE | WEST LONDON

 

Don't look back, you're not going in that direction

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CLEAN SLATE

  • You've tried things that didn't work?

  • You achieved results that didn't last?

  • You were athletic in your youth?

  • You haven't exercised in over a decade?

 

My approach starts with your current goals in the context of your current life. Building something that works with who you are today.

Your success is my success

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WORK WITH ME

Hating sports vs. exercising 6 times a week? 

Eating all the cake vs. weighing all my steamed veg? 

Keeping consistent sleep patterns vs. jet setting? 

 

Hi, my name is JP. Chances are I can relate to you because I've done all of the above and more...until I found something that worked for me. We are all unique let's find what works for you.

I left the corporate world of big promises to come and deliver beauty, health and fitness directly to your life. Letting you down would be letting myself down.

Source: Clark MM, Bradley KL et al. . Am J Health Promot. 2016;30(6):458-464. doi:10.4278/ajhp.140627-QUAL-304

Having a coach improves healthier behaviours

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ONLINE COACHING

Be in-control

Don't let your busy schedule get in the way of your goals. 

100% remote programming, correction and support.

FROM £75 / month

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IN-PERSON COACHING

By your side

Whether in the gym, a private studio, the park or your home, choose this option for real face to face time.

available in West London  

FROM £75 / session